https://reflections.drdougreflects.com/s/inspire-vision-podcasthttps://substackcdn.com/image/fetch/$s_!26EQ!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F0a251ab3-4b8c-4c09-a66a-a2bfd1ea9040_144x144.pnghttps://reflections.drdougreflects.com/s/inspire-vision-podcastSubstackTue, 28 Jul 2026 11:52:58 GMThttps://reflections.drdougreflects.com/p/digesting-what-we-carry-healing-trauma-6b7https://reflections.drdougreflects.com/p/digesting-what-we-carry-healing-trauma-6b7Tue, 21 Jul 2026 18:14:00 GMTBen Oofana spent decades learning from Native American healers, Taoist masters, and Hindu-Vedic teachers, not as an academic pursuit, but as a survivor seeking his own healing. In this conversation, he shares how unprocessed emotion lives in the body, why patterns repeat, and how breath and movement can finally help us let go. Https://teachmetomeditate.com

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/breathing-your-way-home-a-conversation-1echttps://reflections.drdougreflects.com/p/breathing-your-way-home-a-conversation-1ecTue, 14 Jul 2026 17:44:00 GMTJon Paul Crimi has helped thousands of people release what the body has been quietly holding — grief, fear, generational pain. In this gentle conversation, he shares how breathwork became his path home after addiction, loss, and years of living from the outside in. Sometimes the softest tool is the most powerful one.

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/when-the-backpack-becomes-a-steamer-0fbhttps://reflections.drdougreflects.com/p/when-the-backpack-becomes-a-steamer-0fbTue, 07 Jul 2026 16:57:00 GMTDr. Doug sits with Laura Sharp-Waites, the Baking Pastor, to explore what emotional and spiritual fatigue really looks like — and why grief may be at the root of more than we realize. A quiet, honest conversation about naming what's heavy, finding gratitude in hard seasons, and taking one small step toward lighter living.

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/that-which-we-resist-persists-energy-b9fhttps://reflections.drdougreflects.com/p/that-which-we-resist-persists-energy-b9fTue, 30 Jun 2026 14:20:00 GMTDr. Doug and medical intuitive Peggy Oberthier explore why acknowledging our feelings — rather than pushing past them — is the quiet key to releasing what no longer serves us. From stuck energy to soul-level authenticity, this conversation gently invites you back to yourself. https://www.peggyo.com.au/

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/the-life-that-looks-perfect-but-feels-3f8https://reflections.drdougreflects.com/p/the-life-that-looks-perfect-but-feels-3f8Tue, 23 Jun 2026 14:15:00 GMTYou can have the house, the business, the résumé, and still cry in the shower every morning. Catherine Crestani shares her honest journey back to herself, and why true success feels less like achievement and more like peace. Https://willowhealing.org

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com). 

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/stop-airbrushing-god-phil-tague-on-055https://reflections.drdougreflects.com/p/stop-airbrushing-god-phil-tague-on-055Wed, 17 Jun 2026 00:50:03 GMTWe shape God into someone comfortable. Someone who fits our life. But what happens when we stop airbrushing and start seeking? Phil Tague unpacks the difference between a faith built on performance and one rooted in oneness with God.
https://www.philltague.com/

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/wired-that-way-understanding-personality-7b6https://reflections.drdougreflects.com/p/wired-that-way-understanding-personality-7b6Fri, 12 Jun 2026 01:16:02 GMTMarita Littauer, author of Wired That Way, returns to explore how our inborn personality types shape the way we love, communicate, and clash. When we learn to see others as they truly are — not as we wish they were — something quietly shifts. Relationships become less of a struggle and more of a gift.

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/wired-that-way-discovering-who-you-ee9https://reflections.drdougreflects.com/p/wired-that-way-discovering-who-you-ee9Tue, 09 Jun 2026 20:44:00 GMTAuthor Marita Littauer joins Dr. Doug to explore why understanding your innate personality — not who you were told to be — transforms your relationships, career, and communication. A quiet, practical conversation about coming home to yourself through 60 years of wisdom. https://thepersonalities.com

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/the-life-and-work-you-were-born-to-5b9https://reflections.drdougreflects.com/p/the-life-and-work-you-were-born-to-5b9Tue, 02 Jun 2026 15:59:00 GMTYour job is what you're paid to do. Your work is what you were born to do. Dr. Vance Cooper shares that distinction and so much more in this conversation about authentic leadership, the courage it takes to really know yourself, and why the people who resist self-assessment the most are often the ones who need it most. Whether you lead a team or just lead your own life — this one's for you. www.vancecooper.com

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/words-that-become-wealth-00dhttps://reflections.drdougreflects.com/p/words-that-become-wealth-00dTue, 26 May 2026 15:54:00 GMTWhat if wealth is not just money, but freedom, health, relationships, and purpose? Aurora Winter and Dr. Doug explore how self talk shapes your body, your stress, and your future. Learn how to catch old beliefs, rewrite your inner story, and use clarity, gratitude, and struggle to rewire your brain and step into a larger life. https://www.aurorawinter.com

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/49-years-of-autopilot-then-everything-3aahttps://reflections.drdougreflects.com/p/49-years-of-autopilot-then-everything-3aaFri, 22 May 2026 00:05:05 GMTPart 2 of our conversation with Stanley Bronstein. Last episode, we ran out of time before we could get to his system. This time, Stanley shares the full Way of Excellence — 20 qualities, four simple steps anyone can start today, and the moment at age 49 when he stopped surviving and started becoming who he really was.

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). 

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/good-enough-is-good-enough-escaping-3ddhttps://reflections.drdougreflects.com/p/good-enough-is-good-enough-escaping-3ddTue, 19 May 2026 18:52:34 GMTStanley Bronstein challenges the trap of perfectionism and offers a better path: excellence through steady, permanent change. We discuss habit loops, consistency after setbacks, clean “inputs” for food and thoughts, and why balance is something you create, not something you find. Plus: why his books are free and his mission is bigger than money. A calm fire-lit conversation. https://TheWayOfExcellence.com

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/pause-the-power-of-stillness-compassion-2d0https://reflections.drdougreflects.com/p/pause-the-power-of-stillness-compassion-2d0Tue, 05 May 2026 18:50:00 GMTDalida Turkovic shares her journey from chaos and survival mode to mindfulness through Tai Chi. We explore mind body alignment, trauma, the victim mindset, self compassion with boundaries, and why solitude is healing. Her closing message is simple and brave: pause. Do not fear silence. www.beijingmindfulnessacademy.com

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/just-connect-tony-silard-on-love-8edhttps://reflections.drdougreflects.com/p/just-connect-tony-silard-on-love-8edThu, 30 Apr 2026 19:04:00 GMTTony Silard returns to explore why so many of us feel alone, even in a crowd. From his Love Progression Model, Tony reveals how childhood imprints shape our ability to connect, why forgiveness can be a power play, and how gratitude might be the real path to love. Dr. Doug and Tony share powerful personal stories about what happens when we stop running from our wounds and start letting the light in. Tony's parting wisdom? Two words: just connect. www.theartoflivingfree.org

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/the-four-plateaus-to-a-life-you-can-7b6https://reflections.drdougreflects.com/p/the-four-plateaus-to-a-life-you-can-7b6Tue, 28 Apr 2026 18:43:00 GMTTony Silard shares how trauma can become fuel for wholeness, not a life sentence. We talk acceptance without surrender, forgiveness without forgetting, gratitude that replaces judgment, and love that becomes a way of living. This is a grounded, research-backed conversation with a spiritual heartbeat.
www.theartoflivingfree.org

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/healing-grief-with-science-mindfulness-1ffhttps://reflections.drdougreflects.com/p/healing-grief-with-science-mindfulness-1ffWed, 22 Apr 2026 02:00:02 GMTSylvia Wolfer shares her deeply personal journey through lifelong grief and how neuroscience, mindfulness, and self-compassion can help us live fully again. From the physiology of grief to meditation, journaling, and emotional intelligence, this conversation offers practical tools to work through grief—not get over it—and rediscover hope, resilience, and meaning. www.sylviawolfer.com

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).   Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/be-the-you-thats-more-you-healing-065https://reflections.drdougreflects.com/p/be-the-you-thats-more-you-healing-065Tue, 14 Apr 2026 15:57:00 GMTKristen Crabtree shares how leaving a psychologically abusive marriage, doing deep trauma work, and returning to a book she wrote in 1999 led her to reclaim her identity, reconnect with the divine within, and guide others through divorce, life transitions, and powerful new beginnings.Www.paramourparadox.com

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).   Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/the-healing-power-of-singing-bowls-32bhttps://reflections.drdougreflects.com/p/the-healing-power-of-singing-bowls-32bTue, 07 Apr 2026 15:55:00 GMTFormer opera singer and sound healer Denise Mihalik reveals how chanting, singing bowls, and simple humming can calm the nervous system, soften grief, and open the heart. She shares powerful stories—from personal loss to clients’ emotional and physical healing—plus practical ways you can use sound as self-directed therapy at home. www.soundawakenings.com

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).   Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/somatic-healing-neurodivergence-and-78ehttps://reflections.drdougreflects.com/p/somatic-healing-neurodivergence-and-78eTue, 31 Mar 2026 17:57:00 GMTIn this episode, Lauren shares her path from perfectionism and burnout to somatic healing, nervous system work, and reclaiming her feminine energy. She and Dr. Doug dive into neurodivergent brains, dating struggles of high-achieving women, and how to become truly magnetic in love and life.

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).   

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

]]>https://reflections.drdougreflects.com/p/every-day-is-a-new-beginning-healing-583https://reflections.drdougreflects.com/p/every-day-is-a-new-beginning-healing-583Tue, 24 Mar 2026 17:54:00 GMTDr. Doug talks with coach and former counselor Mark Wigginton about addiction, relapse, perfectionism, and giving ourselves grace. Mark shares his journey through rehab, midlife transition, grief, and reconciling with his father—and why every day is a chance to start again, no matter your age.

Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  

Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  

Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

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