<?xml version="1.0" encoding="UTF-8"?><urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9"><url><loc>https://reflections.drdougreflects.com/p/we-were-taught-how-to-perform-we-df0</loc><news:news><news:publication><news:name>Dr. Doug Reflects | A Quiet Return</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-21T01:00:02+00:00</news:publication_date><news:title>We Were Taught How to Perform. We Never Learned How to Be Human.</news:title></news:news></url><url><loc>https://reflections.drdougreflects.com/p/what-lies-beneath-the-feeling</loc><news:news><news:publication><news:name>Dr. Doug Reflects | A Quiet Return</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-19T03:37:38+00:00</news:publication_date><news:title>What Lies Beneath the Feeling </news:title></news:news></url></urlset>